Corporate Mindfulness Workshops

Press Pause Workshops: Fostering Team Connection and Purpose

Corporate mindfulness, often associated with terms like reflection and alignment, can sometimes feel detached from the daily experiences of individuals within organizations. At NextProgression, we focus on the people side of business.  We recognize the importance of creating spaces where teams can pause together to reflect and connect deeply with their purpose and processes.

Our Corporate Mindfulness Workshops, or what we prefer to call Press Pause Workshops, offer a unique blend of thought stimulation, mindfulness practices and intentional reflection.

What is a Press Pause Workshop?

A Press Pause Workshop is more than just a session of mindfulness; it’s a holistic approach to team development that integrates people, purpose, and process with a focus on the whole person. It’s about creating moments where individuals can step back, reflect, and align their choices and actions with the organization’s mission and values.


Why Press Pause Matters?

  • Enhanced Team Connection: By making time to pause as a whole team to reflect collectively, individuals  can strengthen their connections and build a deeper sense of togetherness.
  • Improved Clarity and Focus: Press Pause Workshops help individuals gain clarity on their roles, responsibilities, and performance expectations, leading to improved focus and productivity.
  • Conflict Resolution and Collaboration: Through mindfulness practices and reflective exercises, teams address conflicts constructively and foster a culture of collaboration and trust.
  • Empowering Leadership: Press Pause empowers leaders to cultivate self-awareness, emotional intelligence, resilience, and Can-Do Mindset, leading to more effective and compassionate leadership.
  • Nurturing Organizational Values: By embedding moments of mindfulness and reflection into the tapestry of the organization, Press Pause Workshops help nurture values like empathy, integrity, and purpose-driven action.

What We Offer?

  1. Tailored Workshops: Our workshops are customized to meet the unique needs and challenges of your organization, focusing on building connection, clarity, and purpose through mindful reflection of the whole person and their P.o.w.e.r of C.H.O.I.C.E!
  2. Expert Facilitation: Led by experienced practitioners like E.A.M Outlaw, our workshops offer practical insights and exercises designed to foster team cohesion and alignment with mindfulness principles.
  3. Interactive Learning: Engage in experiential exercises and group discussions that encourage deep reflection and meaningful connection.
  4. Leadership Development: Empower your leaders to inspire, communicate effectively, and lead with authenticity and purpose through mindfulness-based leadership practices.
  5. Cultural Transformation: Foster a culture where people feel valued, heard, and empowered to contribute their best work through mindful engagement and alignment with organizational values.

Ready to Press Pause and Thrive?

Connect with us to explore how our Corporate Mindfulness Workshops, rooted in the Press Pause approach, can help your team thrive in today’s dynamic workplace.

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